NDIS COUNSELLING & THERAPEUTIC SUPPORTS
Registered NDIS Provider • Therapeutic Supports
Individual counselling tailored to your needs, goals, and circumstances.
Rigden MindCare is a registered NDIS provider offering counselling through Therapeutic Supports. Every person is different, so support is tailored to your individual goals, strengths, and circumstances.
Support is available in person, online via secure video, and through mobile outreach by arrangement across the Redlands region and surrounding areas.
NDIA Managed • Plan Managed • Self Managed
HOW COUNSELLING CAN SUPPORT YOU
Counselling provides a safe and supportive space to explore challenges, better understand thoughts and emotions, develop practical strategies, and work towards meaningful goals.
Depending on your individual needs and goals, counselling may support you with:
-
Building confidence and self awareness
-
Developing coping and emotional regulation strategies
-
Managing stress, anxiety, and difficult emotions
-
Navigating change and life transitions
-
Improving relationships and communication
-
Building resilience and independence
-
Developing communication and relationship skills
-
Working through challenges and barriers
-
Building capacity to manage everyday life
-
Working towards personal and NDIS related goals
Support is tailored to the individual. We can discuss what you would like to work towards and whether counselling through Rigden MindCare is the right fit for your needs and goals.
A PERSON CENTRED APPROACH
Support that starts with you
Every person is different, and counselling should reflect that. My approach is relaxed, practical, collaborative, and tailored to the individual.
I draw on evidence based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Solution Focused Therapy, adapting sessions to your strengths, preferences, communication style, and goals.
My focus is on creating a respectful and supportive space where you can feel heard, work through challenges at your own pace, and develop practical strategies that can support meaningful and sustainable change.
FLEXIBLE WAYS TO ACCESS SUPPORT
In Person
Face to face counselling is available by arrangement in the Redlands region.
Online
Secure video counselling provides a flexible option for accessing support from home or another suitable private location.
Mobile Outreach
Mobile outreach appointments may be available by arrangement depending on location and individual circumstances.
USING YOUR NDIS FUNDING
If you have NDIS funding for counselling through Therapeutic Supports, Rigden MindCare can provide counselling for NDIA Managed, Plan Managed, and Self Managed participants.
If you're unsure whether your plan includes counselling, don't worry. We can talk through your circumstances together and help you understand whether my services are the right fit.
Before counselling begins, we'll discuss your goals, answer any questions you have, and put together a simple Service Agreement outlining the support we'll provide.
GETTING STARTED
1. Get in Touch
Contact Rigden MindCare directly, or have a family member, nominee, support coordinator, recovery coach, or other person contact me with your consent.
2. Free Initial Consultation
We can have a free 15 minute phone or video conversation to discuss what you are looking for and whether Rigden MindCare may be the right fit.
3. Confirm Your Support Arrangements
We will discuss your goals, preferred way of accessing counselling, NDIS plan management arrangements, fees, and the Service Agreement.
4. Begin Counselling
Your sessions will be tailored to your individual needs and goals, with support reviewed as we work together.