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Free 15 Minute Consultation

A free 15 minute phone or video consultation is available if you would like to learn more before getting started. This relaxed, no obligation conversation provides an opportunity to discuss your goals, ask questions, and explore how counselling, coaching, or mentoring may be able to support you.

Choose a time below and Gareth will contact you by phone or video at your selected appointment time.

Schedule your service

Free 15 Minute Initial Consultation

Check out our availability and book the date and time that works for you

Contact

Counselling, Coaching & Mentoring

Servicing the Redlands Region and Beyond

📞 Call Gareth: 0481 688 736

✉️ gareth@rigdenmindcare.com.au

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ACA accredited

Registered Member of the Australian Counselling Association (ACA)

Approachable counselling

                       © 2026 Rigden MindCare. All rights reserved.

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